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If Work Is Affecting Your Health or Ability to Work
You don't need to understand every detail before you begin asking questions.
This page is educational information, not medical, insurance, disability, accommodation, or legal advice. Leave and benefits work differently depending on your employer, union agreement, insurer, location, and health-care provider. Speak with qualified professionals and review your own policy documents for guidance specific to your situation.
Sometimes a workplace situation affects your health enough that you need time away from work, changes to your duties, or more support.
Sick leave, short-term disability, long-term disability, workplace accommodation, and medical leave can work differently depending on your employer, insurance plan, union agreement, location, and health-care provider.
You don't need to understand every detail before you begin asking questions.
Leave and Benefits Questions
Use these as a starting point when you speak with your employer, insurer, or a qualified professional.
- 1Do I have sick leave, short-term disability, long-term disability, or an employee-assistance program?
- 2Where can I find my benefits booklet or collective agreement?
- 3Who administers the benefit: my employer, an insurer, a union plan, or another provider?
- 4What medical information is required?
- 5What deadlines apply?
- 6What income may be available while I'm away from work?
- 7What happens to benefits while I'm on leave?
- 8Can I ask about workplace accommodation or modified duties?
- 9Who can help me understand the process?
- 10Do I need advice before signing anything?
- 11What personal documents should I keep for my own records?
If work is affecting your health
If you're struggling to function, sleep, concentrate, or feel safe, consider speaking with a qualified health-care provider. They can help you assess your health needs and discuss appropriate support.
If you're in immediate danger or feel you may harm yourself or someone else, contact local emergency services or a crisis support service right away.
If you're going through a really hard time
If things feel overwhelming, or you're struggling to cope and don't feel safe, you don't have to carry this alone. Please reach for support now.